An Unexpected Journey to Urgent Care on World Vegan Day
Today did not go as expected but what an incredible and fun journey I had. I started off with two great meetings but at noon something truly unexpected happened, I had a 6 hour empty block in my schedule. This is the first time in maybe months that this happened. Most...
Vegan Gains for The Animals Pt 2 | Body Building for Veganism
I wanted to create a follow-up to my post last month, Making Weight Gains for The Animals | Body Building for Veganism. I am now 1 month deeper into my journey into vegan fitness and things are going very well. I have added an additional 2-3lbs of muscle during the...
Making Weight Gains for The Animals | Body Building for Veganism
I have spent most of my life in an average physical frame. Some have called me slim or skinny but I feel I have a pretty average body. In the height of my junk food vegan/vegetarian days I tipped the scales at an unhealthy 205lbs. Once I found intermittent fasting in...
200 Pesos At A Flea Market May Have Changed One Man’s Life
Yesterday, I visited one of the radical flea markets, the Oldsmar in Tampa, Florida. I had not been to a flea market in many years, since I visited my best bud Nick in Mexico in 2013. This tidbit is important for the story. Throughout the day, I saw all sorts of...My Daily Blend
This Elixer of Life Smoothie Blend Keeps me powered every day!
Who Am I?
My name is Josh Meckel & I am a plant-powered health advocate who spends my time helping organizations & individuals thrive through my variety of web and IT related skills. You can learn more about my story here.
What I do?
I split my time about 60/40 doing pro-bono support for dozens of non-profits and working for compassionate companies. Learn more at LovingCoop.com